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(EMAILWIRE.COM, February 09, 2011 ) Detroit, MI - Many teachers recommend that Pranayama breathing techniques be practiced with care, and that advanced Pranayama deep breathing techniques should be practiced under the guidance of a teacher.
The God Land Unity Church will host the 2011 International Conference Saturday, February 19, featuring the benefits of Pranayama techniques including weight loss and connecting the body and mind through yoga breathing exercises.
Two very prominent Detroit holistic health organizations are this yearÂ’s sponsors for the Pranayama Breathing Techniques Conference. The Divine Wholistic Health Awareness Association and The Wholistic Health Awareness Team are honored to host this yearÂ’s annual international Pranayama Conference.
The Conference will begin at 12 noon. Dr. Minister Saladin, D.S.S., will guide and welcome all participants with an introduction to the ancient science of Pranayama breathing techniques. Dr. Saladin is a well-known and respected practitioner of Wholistic health care.
Here are some of the cautionary warnings that will be discussed:
One should lubricate the openings of the body (nose/ ear/ navel/ anus) before or after doing Pranayam which would otherwise lead to friction, heat, dehydration and dryness (preferably with almond oil/ mustard oil/ clarified butter).
Pregnant woman and persons having a fever should consult a doctor before doing Pranayam.
Children above 5 years should do Bhastrika Pranayam for only 2 minutes, Kapalbhati and Anulom Vilom Pranayam each for 5 minutes.
Even after consulting doctors, it is important to remember that Kapalbhati can be risky in those who have abdominal wounds, surgical operations, hernia, peritonitis, appendicitis, prolapse of rectum or uterus, hiatus hernia and recently delivered women.
Some of the pranayam is not recommended for people with High Blood Pressure.
One should not practice in a damp, foul smelling place, closet.
Never practice in full stomach.
The best time for practicing is early morning or just after the sunset.
Join the thousands of Pranayama yoga practitioners in the Midwest and Ontario, Canada, at the 2011 Annual International Pranayama Breathing Techniques Conference Saturday, February 19, from 12noon to 5pm.
The God Land Unity Church is located at 22450 Schoolcraft; north side of Jefferies FWY between Outer Drive and Telegraph. Parking is free and security is provided. Tickets are $35.00 at the door. For more information please call 248/914-3356 or 313/934-2060
This press release was submitted by Right Now Marketing Group.
Pranayama breathing techniques, pranayama breathing, pranayama benefits, pranayama breathing exercises, pranayama weight loss, benefits of pranayama, Pranayama yoga practitioners, holistic health care, holistic health, deep breathing
Divine Wholistic Health Association
Kai Heru
248-914-3356
kaiheru@energyofwhat.com 
Source: EmailWire.com
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