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Scientifically Proven Ways to Avoid Yeast Infection

(Medical-NewsWire.com, April 22, 2013 ) San Francisco, CA -- In an effort to assist the restoration of normal flora into the body, avoidance of particular food types is essential. Removing sweetening agents (except stevia) such as juice, dried fruit, vinegar, alcohol, or fermented soy products, as well as cheese and yeast is important for ph-balances.

Fungal infections, including yeast-infections, are caused by an overgrowth of an otherwise harmless bacteria. For yeast infections, Candida Albicans are the culprit, and so a diet high in added sugars feed the yeast-like bacteria, which allows the microbes to grow and eventually flourish. Oral thrush, canker sores, and athlete's foot, along with jock itch and general itchiness are all part possible outcomes.

There are particular foods that help handle the growth of bacteria and stem the tide of flourishing of bacteria in general. The bacteria should not be seen as a wholly bad thing, however, as bacterias are effective in aiding digestion, boosting the immune system, and helping absorb nutrients that are produced by vitamins. Still, there are less friendly bacteria that cause illness when they reproduce too quickly. Candida is found in the mouth and digestive tract, and are quelled in growth by particular foots. Such foods include coconut oil, garlic, yogurts that contain acidophilus, as certain vegetables. The Mediterranean diet, in fact, is one of the best ways to improve proper bacterial levels, provided one avoids the dairy portion that may be included in certain meals.

All of these ingredients can help the body remove the progressive thriving of bacterias back to normal levels. Fasting can also be a helpful tool, provided they include one or many of the following: colon cleansing, wheatgrass, vegetable juices, and detox teas and water.

About JockItch.me

Jock Itch (http://jockitch.me/) provides information for all who want to know more about causes and treatment for the uncomfortable affliction. Learn the quick and easy ways to handle the situation, and how to avoid it in the future.

JockItch.me

Customer Service

4157669098

info@jockitch.me

Source: EmailWire.Com

Source: EmailWire.com


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