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HEALTH: Can You Really Be Happier, Eat Less, And Live Longer Without Drugs?

 

 

 


How to live longer through serotonin


(Medical-NewsWire.com, June 21, 2013 ) Redmond, Washington -- Did you know that studies have documented a solid link between feeling good and living longer? It turns out that negative moods like hostility are demonstrated risk factors for heart disease. They can lead to decreased social support and social isolation, which increase the risk of mortality with heart disease. Unsurprisingly, positive feelings are correlated with improved life span.

Did you know that decreasing calorie intake can result in living longer? Multiple scientific studies have shown that even a moderate decrease in total daily calories can have a significant impact on life extension. Combining this with reasonable care in controlling excess sugar and "junk" food further improves health and total longevity.

Did you know that your body already produces a natural substance that does all of this? Serotonin is the body's natural "feel good" chemical. This molecule is responsible for feeling sated and improving mood, and is thought to be involved in promoting sleep and relaxation.

In the U.S., 2 out of 3 adults are obese or overweight. This is significant because being overweight or obese increases the chance of negative health consequences, such as heart disease, stroke, diabetes, and death. Just as bad, nearly half of Americans struggle to maintain their happiness.

Since serotonin improves happiness and satiety, how can people get more of it? There are basically 3 ways: eat more foods that contain serotonin or tryptophan. engage in moderate aerobic exercise, and take a supplement that promotes serotonin formation.

Serotonin is found completely formed in bananas, kiwis, pineapples, tomatoes, and walnuts. It is produced by breaking down tryptophan, an amino acid found in many healthy foods (including almonds, chicken, turkey, soy, peanuts, cheddar cheese, and milk). It is also increased through exercise, alleviating depression and anxiety, and causing the "runner's high" many people experience.

Healthy Instinct is proud to announce their latest supplement product - Garcinia Cambogia by Healthy Instinct. This is a remarkable, new higher concentration of Garcinia Cambogia unavailable through other manufacturers. According to a Healthy Instinct spokesperson, "Our version is unlike any other on the market. Most companies only provide 500 mg capsules, so you're forced to take multiple capsules 3 times a day to get the recommended dosage. With our higher concentration, you only have to take 1 capsule twice a day to get the same dose. In fact, some people take both capsules at once, only once a day!"

Garcinia Cambogia contains HCA, the active ingredient that aids in serotonin production. Most Garcinia supplements contain 50% HCA, but again Healthy Instinct raises the bar. "Our Garcinia is standardized to 65% HCA, giving the maximum benefit with the least waste," said a spokesperson. The higher concentration allows their product to work faster and provide even greater results.

Studies have shown Garcinia Cambogia alone can result in losing 4 - 5 pounds per month; healthy eating choices and moderate exercise can increase that dramatically. This, combined with the increased serotonin levels, has users reporting less emotional eating, more energy, and improved mental well-being. It seems a popular tv doctor may be right when he called Garcinia Cambogia "the Holy Grail of weight loss".

About Healthy Instinct

Healthy Instinct is an innovative nutraceutical company that manufactures premium, all-natural, pure American supplements for both men and women, with a 100% money back guarantee standing behind every product.


Healthy Instinct

Sharna Alt

N/A

info@healthy-instinct.com

Source: EmailWire.Com

Source: EmailWire.com


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