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(Medical-NewsWire.com, July 05, 2013 ) Cincinnati, Ohio -- Fish oil contains omega-3 fatty acids (specifically DHA and EPA) that researchers believe are extremely important for your children's eye and brain development. Cold water fish – also referred to as fatty fish – contain the highest amounts of omega-3s.
In theory, it's better if children can get their nutrients from food – that way they'll benefit from other nutrients in the food at the same time. However, chances are your children don't eat enough of the right fish to give them a significant dose of omega-3s, particularly if you're trying to avoid serving them fish that have a high mercury content. In fact, unless your kids are eating at least one serving a week of fatty fish like salmon or sardines, they'll probably have to get their omega-3s somewhere else.
Common favorites like fish sticks and canned chunk light tuna are low in mercury but are NOT a good source of omega-3s. The other kind of canned tuna – solid white albacore – provides a somewhat higher dose of omega-3s, but it is much higher in mercury content, so some experts recommend that children avoid it.
Many foods such as eggs, milk, juice, yogurt, bread, margarine, soy beverages, and cereal – are now fortified with omega-3s. Some don't contain very much DHA or EPA, but small amounts can add up. Health & Healing not only meets, but goes beyond your expectations! We secure our fish oils from deep water seas, primarily because these fish have the highest levels of DHA and EPA. This means that the Omega 3 Fish Oil your children will take are of the Highest Possible Quality, Pure, Potent and Clean. Many of the Omega 3 oils on the market today contain environmental contaminates and may have been oxidized in the manufacturing process.
Fish oil supplements may be an easier way to make sure your kids get a good dose of DHA and EPA. Your children's healthcare provider can recommend specific amounts.
About Health & Healing
Health & Healing is a company dedicated to provide honesty and integrity, while supplying customers with the most pure and highest quality products on the market today. Check out our newly added Omega 3 Fish Oil. We are so confident in our product that we're offering a 33% discount (only $19.95) right now, along with a no hassle, no questions asked, money-back guarantee! Don't miss out on this limited time offer!
Health & Healing
Kyle Dankhoff
513-907-9459
info@healthandhealingohio.com
Source: EmailWire.Com 
Source: EmailWire.com
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