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(Medical-NewsWire.com, July 30, 2013 ) Bridgeport, CT -- Snoring is an issue that plagues many of us. While the severity of snoring depends on the bedmate's perception of the snoring (since snorers are usually unaware that they're snoring in the first place), there are some snorers who offer no relief to their partners and it becomes a nuisance. This can affect the partner's quality of sleep and indeed his or her waking life. Fortunately, the expert writers at PureSleepReviewer.com have revealed key ways to stop snoring without resorting to costly surgical procedures or dangerous drugs.
To begin, its writers believe that the best way to cut down on smoking is to maintain a healthy weight and diet. This is because overweight people are more likely to snore than ideal weight people. A lack of exercise can also lead to fatty deposits around the throat area, which constrict the airways during sleep and cause the characteristic snore that many of us are familiar with.
Next, the website also promotes the idea of cutting down on smoking and alcohol consumption as a means to stop snoring. This is because both activities irritate the lining of the nasal cavity, either through inflammation or dryness respectively, which can favour the conditions for snoring.
www.PureSleepReviewer.com have also taken a look at mandibular splints, which are mouthpieces that hold the jaw in such a way that the airways remain relaxed and in a more "open" position. This allows the flow of air to enter and exit the body without constricting the airways and causing a snore. In their research, its writers have suggested SnoreRx is the best product for this and have supported their claims with actual user reviews, such as:
"This product seems to work the majority of the time because it opens up the nasal passage way. The scent is similar to a vicks/eucalytus combination which comes in inhalers as well. Its potent at first but fades within about 4 days, each day less and less. It provides a constant aroma which allows the nasal passages to remain open." Gina Balog (Amazon.com Review)
About PureSleepReviewer.com
PureSleepReviewer.com was launched on June 03, 2013 in aims of providing information on sleep-related illnesses, disturbances, and products that can help. The website's content is presented in a familiar "blog" format, which many Internet users will be aware of for its simple navigation properties and ease of use.
PureSleepReviewer.com
Kirby Bradshore
6108874865
media@deltusgroup.com
Source: EmailWire.Com 
Source: EmailWire.com
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