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(Medical-NewsWire.com, December 02, 2013 ) Washoe Valley, NV -- There's never enough time. In fact, over 95% of American adults surveyed by the American Journal of Preventive Medicine do not engage in some type of vigorous physical activity on any given day, according to the results of their new study. They just don't have 30 – 45 minutes to spare.
Believe it or not, a person needs only 15 – 20 minutes a day of intense circuit training to achieve remarkable fitness, toning and weight loss results.
The Super Exercise Band Portable Gym is an exercise band tool kit that enables the user to squeeze in a full body workout in 12 – 15 minutes in the simplest, fastest and most effective manner possible anywhere anytime. The portable gym, created by RSE, Inc.in the spring of 2013, is a compact neoprene pouch containing the largest resistance band exercise tool kit on the market today.
Here are a few tips for getting your resistance band 15 minute workout done with quick, measurable results:
*Commit to 15 minutes of exercise time every day or at least every other day
*Find an exercise buddy to help with keeping the time commitment and make the workout enjoyable
*Create a calendar appointment for your workout interval. Your health and well-being are a valuable asset
*Create a list of goals short and long term and record progress
*Drink plenty of water and eat sensibly. Avoid processed foods whenever possible
*Don't get on the scale every day, use a tape measure once a week….use the scale every three weeks
*Celebrate success milestones with a treat, but don't go overboard
About Super Exercise Band
Resistance Exercise Band Portable Gym is committed to help empower our customers to maintain and improve their health, fitness and well being by providing an affordable premium Resistance Exercise Band Portable Gym solution which is compact in size and easy to use anywhere--anytime. We are constantly striving to find the latest premium gym components in order to offer our customers the best quality, versatility, ease of use and durability of our product.
Super Exercise Band
Robin Starr
602-617-4321
robin@rseincorp.com
Source: EmailWire.Com 
Source: EmailWire.com
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