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(Medical-NewsWire.com, January 21, 2014 ) Whitefish, MT -- Women are bombarded with information, tips and tricks and images daily with how to keep fit, healthy and in shape. While there is some potentially negative side effects of all the health information provided to women for the most part it has shown to help woman maintain healthy lifestyles and to also look for changes in their bodies that may detect illness and conditions such as breast cancer.
Men, on the other hand, are often left to their own devices to figure out how to live a healthy lifestyle. A simple Google search on the term 'how to live a healthy life' results in general or female specific information on the first 4-5 pages of results. Most men don't have the patience to weed through 5 pages of results before they get information relevant to them.
Men's health discussion is usually centered around sexual performance, the onset of erectile dysfunction and prostate care. However, there are many other conditions that affect men as often as women and every man needs to understand the importance of them.
Here are a few tips that can help men of all ages live a healthy life:
1.) Eat with color in mind - Rich Colored foods such as Blueberries, Purple Carrots, Red Leaf Lettuce, Cranberries and Radicchio are full of antioxidants that bind free radicals in your body, reducing inflammation.
2.) Phone a Friend - Women tend to outlive men. One of the reasons for this is that they form networks and share their troubles and anxieties. Money troubles, marriage stress and other work related issues need to be shared with a partner or friend.
3.) Have sex, then have sex again, and again - Dr. Oz suggests that if a 50 year old man could have sex 700 times a year the exercise and stress reduction would make him look and feel years younger.
4.) Supplement - Today's indoor life style is full of fast food, sodas and prepackaged meals meaning men don't get enough essential vitamins and minerals. A Multivitamin designed with men in mind is an important thing to add to a man's daily life.
Ambroley Labs makes a great multivitamin for men. It is brimming with Vitamin A, B1, B2, B6 and B12 as well as Vitamins C, D, E, K, Folic Acid, Biotin and Calcium to support men of all ages. Each bottle contains a month's worth of Multivitamins and comes in an easy-to-consume capsule form.
About Ambroley Labs
Ambroley Labs is a premium brand in the Multivitamin industry. Their Men's Multivitamin is of such high quality that they offer a 30 day money back guarantee. All products are manufactured in the USA, according to GMP standards and use only the finest raw materials available on the market.
Ambroley Labs
Darren Hunter
(289) 242-1436
info@ambroley.com
Source: EmailWire.Com 
Source: EmailWire.com
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