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(Medical-NewsWire.com, February 17, 2014 ) Chicago, IL -- The cases of obesity have reached an alarming rate, leading to roughly 2.8 million deaths all over the world annually from diseases associated with it. As efforts for global awareness have been raised, people scour the globe for the best aid for weight reduction and restoration of good health.
Many consumers who want instant results are drawn towards appetite suppressants that do more harm than good mainly because of their artificial and chemical components. Diet fads on the other hand, require a lot of effort yet still give dieters side effects and poor or yo-yo results.
Opting for fresh food is the best way to go, according to Donna Hardin, who authors "The Juicing Recipes for Weight Loss Book: Lose Weight, Gain Energy & Improve Health with Delicious Juice Recipes". Trumping all other juicing books on Amazon.com, this book goes beyond enumerating the best, easy-to-prepare fruit and vegetable juices; the best-seller also emphasizes the benefits of juicing for the body, detailing the specific effect of each juice type.
"I took all my experience accumulated over more than 10 years of juicing," Hardin said of The Juicing for Recipes for Weight Loss. "I took the advice and tips from nutritionists all over the country and included them in this book so you can benefit from them starting today," she added.
Fruit and vegetable juicing are considered powerful and effective for achieving and maintaining weight loss and overall wellness which, considering the rising fast-food culture, are hard to come by these days. As it is practical in every way – from the costs to the benefits to the absence of side effects to the luscious taste – juicing recipes are ideal for fighting the urge to give in to the rising fast food culture.
Healthy, all-natural and harmless juicing is becoming the revolutionary nutrition program that is now part of many people's daily quest for conscious consumption. Many are now living witness to fruit and vegetable juicing's life-changing benefits, which include more efficient nutrient absorption, boosting of the immune system, and an improved eating pattern.
At Amazon.com, the juicing recipes book is getting positive reviews. Elizabeth, who bought and read it on Kindle, shared: "This book is like the 'Bible ' of juicing. This book has inspired me to get my Green Power out and lose some weight. I feel great when I juice."
Also sharing his juicing journey is Joe Cross, who chronicled his personal story of transformation in the documentary "Fat, Sick and Nearly Dead", which has touched the lives of 5 million viewers to date. Fully inspired and believing in juicing as a way to great health, Joe also founded Reboot, which offers support and information to anyone who seek to enhance their lives by living healthily – and starting out by juicing.
Cheering for good health, the juicing for weight loss book by Donna Hardin can help people kick start their way to achieving massive transformation not only in their health, but also in their lives.
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Source: EmailWire.Com 
Source: EmailWire.com
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