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(Medical-NewsWire.com, June 30, 2014 ) Altamonte Springs, Florida -- By taking a Vitamin B12 supplement, one may be able to maintain Vitamin B12 levels. That one has sufficient levels of the vitamin in the body cannot be overemphasized as B12 deficiency has negative health implications.
Vitamin B12 is considered as the most complex of all vitamins. As with any vitamin, it is not naturally synthesized in the body. Only bacteria are able to synthesize it, and animals get it through bacterial symbiosis. As such, one may naturally get it from animal-based foods such as beef, poultry, fish, liver, clams, milk, and eggs. Moreover, that one's diet includes animal-based foods may not be a guarantee that they are getting enough of it. This is because it is protein-bound, and sufficient amounts of gastric acid and intrinsic factor are needed for it be released and absorbed by the body. Thus, those who are affected by conditions and who are taking medicines that limit their ability to produce enough gastric acid and intrinsic factor may have problems absorbing the vitamin properly. These conditions include atrophic gastritis, celiac disease, and pernicious anemia. Moreover, acid-reflux drugs and metformin may cause malabsorption of the vitamin.
Vitamin B12 deficiency may lead to serious health conditions, including dementia, permanent nerve damage, and anemia. For this deficiency to be prevented and consequently for these conditions to be avoided, one may take a Vitamin B12 liquid supplement. One example of such supplement is Choice Nutrition Supplements Vitamin B-12 Complex . The advantage of taking the vitamin in liquid form is that it liquid vitamins, in general, have fast absorption rate. And, fast absorption rate may mean that almost none of the nutrients the supplement contains is wasted.
"Vitamin B12, like the other B vitamins, is important for metabolism. It helps in the formation of red blood cells and in the maintenance of the central nervous system." – The New York Times Health Guide
About Choice Nutrition Supplements
Choice Nutrition Supplements is one of the top producers of 100 percent natural health products which are made to aid in promoting healthy lifestyles by preventing illness and improving the body's vital functions. Choice Nutrition Supplements only uses highly efficient and safe natural ingredients in order to assure optimum health. Choice Nutrition Supplements is dedicated to providing its customers not only dietary supplements but also information that is geared towards living longer, healthier and happier lives.
Choice Nutrition Supplements
Scott Hayes
321-972-3932
pr@choicenutritionsupplements.com
Source: EmailWire.Com 
Source: EmailWire.com
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