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(Medical-NewsWire.com, July 04, 2014 ) Chicago, IL -- Donna Hardin, who authored a number of best-selling juicing books on Amazon, released her latest book The Complete Book of Juice Fasting last month to the joy of her loyal readers and fans. The said book is available in kindle edition and can be purchased at Amazon.
Juice fasting, referred to as the "proven formula to lose weight" by many, has become a popular trend in the nutrition industry over the years. It involves drinking only fruit and vegetables juices on a given time period for health purposes and weight loss. The dietary method has become popular worldwide due to the endorsements of nutrition experts and celebrities alike.
"I wanted to lose weight and I started juicing with the help of Donna's books", says Alison Van Pelt, 26. "I achieved my ideal weight just after a few months that's why I'm a big fan of hers and now I'm really excited she released a new book! I just finished reading it and I can't wait to start my juice fast in three days!"
Ms. Hardin's latest release, The Complete Book of Juice fasting: A Detailed Step by Step Guide to Juice Fasting for Cleansing and Detoxing Your Body Through Juice Diet details the basics of juice fasting. Topics included in her book include the benefits of juice fasting, tips to stay motivated while on a juice fast and a guide to transitioning from a regular diet to a juice fast and back. The book also includes numerous easy-to-follow weight loss, energy and anti-aging juice recipes.
" A good friend of mine recommended me this book about juice fasting by Donna Hardin which I recently purchased," says Mikaella Smith, 31. "I'm halfway through it and I must say I'm really impressed with the information. The claim that it's the proven formula for weight loss is starting to sound legit to me."
The Complete Book of Juice Fasting can now be ordered on Amazon and will be delivered to any kindle.
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Source: EmailWire.Com 
Source: EmailWire.com
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