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(Medical-NewsWire.com, September 01, 2014 ) Miami, Florida -- Losing weight or fighting obesity is not an easy task. Often times people lack knowledge on the right exercises or regimens to be followed that can help them meet their set goals. As a result, they feel less motivated and their weight loss curve dips to a point that they completely lose faith in the process itself. For a weight loss program to be successful, people need to know exactly what they are required to do, the correct method to do it and the factors that will keep them motivated during the process. To address this keynote, Live4lifehealth has launched two e-books to help people lose weight and achieve lasting results by following sustainable methods.
There has been quite a shift in the way people have begun to approach health and fitness. They feel the need to be educated about the exercise regimes or diet charts they will follow so that they know the science behind it and are able to capitalize on that knowledge.
The e-book Metabolism Masterclass launched by Live4lifehealth has covered a wide spectrum of important topics related to metabolism and its management. It throws light on the factors affecting metabolism, metabolism types and components, exercises for boosting metabolism, the mindset needed to follow a weight loss program, and the overall lifestyle changes needed to fire up the body's metabolic rate.
The other important subject of deliberation that is also closely connected to managing a body's metabolic rate is about the right foods to eat. The e-book "Guide to Healthy Eating" attempts to educate people about consuming healthy foodstuff that provides them the required nutrition. It covers diverse topics on nutrition and its sources. The idea is to help people choose low fat and high fiber foods and manage their portion sizes so that they can plan healthy meals for extracting maximum nutrition. The suggested methods combined with fat burner supplements promise excellent and lasting results.
Both the e-books are available at the company's website and aim to discover a healthier, better fitness.
About Live4life Health
Live4life health offers natural herbal weight loss pills that help people manage their weight in a healthy way. All Natural Weight Loss Supplements and Appetite Suppressants are composed using Clinically Proven Formulas for Therapeutic Treatment and Management of Weight Loss Program.
Live4life Health
Rob Ellery
305-460-2285
info@live4lifehealth.com
Source: EmailWire.Com 
Source: EmailWire.com
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