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(Medical-NewsWire.com, March 23, 2015 ) Titusville, FL -- In general, students who try to pull up an all-nighter reportedly make worse in exams. Skipping sleep or being sleep deprived has detrimental effects on the consolidation and recall of new information. Even among children and adults, getting enough restful sleep proves to be a requirement for better mental performance. ChiliPad mattress pad provides users rejuvenating sleep for improved memory.
ChiliPad cooling and heating mattress pad assists people who want to achieve 7 to 8 hours of uninterrupted sleep for better consolidation of information. By getting the recommended quality and quantity of sleep, the user is expected to perform better at work and play. It works by controlling the bed temperature of the sleeper based on his/her preferred setting, and in turn adjusting his/her core body temperature to achieve a relaxing sleep.
Water flows from the control unit to the soft in-bed silicone coils inside the mattress pad. The water cools or heats depending on the direction of the electron flow. Unlike air-conditioning units that only affects the room temperature, ChiliPad heating and cooling mattress pad affects the core body temperature of the sleeper.
According to an article titled "Sleep, Learning, and Memory" from the website of Harvard Medical School's Division of Sleep Medicine, sleep affects a person's learning in two ways. First, if an individual is not able to get enough sleep, s/he is not fit to learn "optimally" and "efficiently" the following day. Second, given that the person is able to acquire knowledge, sleep deprivation negatively affects the consolidation of those new information; thereby impairing memory.
The benefits of sleep on memory do not only apply to declarative memory (memory of facts), but also on procedural memory (memory of how to do things). According to WebMD, while a person is sleeping, the hippocampus part of the brain replays all information acquired during the day for the neocortex to remember them for a long time. This process happens when a person is in the stage of deep sleep or rapid eye movement (REM). Thus, it is important for a person not only to get enough hours of sleep, but to have uninterrupted sleep as well.
To achieve a well-rested sleep during the recommended period, a person needs to have a sleep regimen, and a good sleep environment. Experts recommend controlling the sound, light, and temperature in the bedroom for a rejuvenating sleep. Students could use some help from ChiliPad Cube in achieving their most comfortable sleep temperature.
About ChiliPad Cube
ChiliPad Cube is a DBA for Merchant Business Systems Inc., a 10-year-old company specializing in health and personal care items. The company prides itself on combining the best quality products with the best customer service in the industry.
Chilipad Cube
Michael Bitler
888-643-3494
info@chilipadcube.com
Source: EmailWire.Com 
Source: EmailWire.com
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