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Ancient Art of Meditation Enters Modern Era with Tech Innovation

 



How To Meditate - Revolutionize How You Meditate


(Medical-NewsWire.com, March 28, 2015 ) Los Angeles, CA -- 24 March 2015 - Experts in the practice of meditation have hailed the recent launch of breakthrough technology that makes meditative techniques more practical for a greater number of people. This novel technique makes use of the recently developed binaural beats, which have proved effective in transforming the brainwaves of listeners.

"It's a truly modern approach that radically transforms the ancient ways of meditation to adapt to 21st century realities," admits Lauren Johnson, a meditation expert. "Now people don't need to spend weeks learning meditation techniques before they can practice meditation successfully and reap the benefits. Now they just need a few minutes." Just click here to learn more about this amazing technology.

Scientists have long recognized the beneficial effects of meditation, which has been practiced in one form or another for thousands of years. Meditation has been proven to alleviate negative mental and emotional states, such as worry anxiety, stress, and even pain.

Science has also proven that negative psychological and mental states can lead to real medical conditions. Stress for example, has been identified in various scientific studies as a contributing cause for cardiovascular problems, gastrointestinal conditions, and sleeping difficulties.

By alleviating stress and other negative emotional states, meditation offers patients a drug-free way of achieving better health. It's a more economical and much safer way of living real healthy. No drugs have to be bought, and no side effects have to be tolerated.

Meditation has been taught to many people for decades, usually through seminars and through commercial yoga classes. These classes continue on for weeks at a time, in the hope that participants can practice what they've learned at home.

Unfortunately, the results have been mixed. Not all that many beginners have managed to succeed in attaining the proper meditative state that offers the benefits. And even those that did manage to succeed only did so after weeks of hard effort. Meditation is not an easy method at all.

Now with this new approach, the entire process of learning about meditation has been bypassed. There is in fact no learning involved at all. All the subject needs to do is to don a set of earphones connected to an mp3 player. Hearing the specially constructed symphonic tracks which incorporates the binaural beats transforms their brainwaves to a meditative state in minutes.

When a person enters a meditative state, their brainwaves change when they enter a deeply relaxed state. Now with binaural beats, the brainwaves of the subject are changed first, and then the subject enters a meditative state with very little effort.

"It is just as easy as listening to a new pop song," says one enthusiastic customer. "That's because the entire process is basically just listening to special music tracks."

Meditation can help modern listeners in several ways. For example, those who are prone to panic attacks can now feel relieved that any attack can immediately be alleviated. Modern cellphones and smartphones all carry mp3 players, and earphones are small enough to be portable anywhere.

Students can use the new techniques to study more effectively, and to calm themselves before an exam. Often students are prone procrastination, and many students seem to resort to cramming. But with this meditation technique, students can learn to study systematically, and they can get rid of any anxiety over tests, exams, projects, varsity games, and speeches.

This can lead to better grades and perhaps even help teenagers avoid drugs and other temptations. Students are beset with problems, but they often feel inadequate in the face of numerous pressures. Many young teens have turned to drugs and alcohol as a way to cope and escape from the pressure. With this simple meditative technique, coping with pressures has become much easier.

Adults can also use the new technique to help them at work. They can use the tracks to keep them calm when they find themselves in stressful situations. Emergencies which can get them frazzled become easier to handle. Dealing with clients and superiors also become less stressful, and meetings can be faced with calmness and assurance.

Many people have long known about the relaxing effects of music. With the scientific application of binaural beats, meditation through music has not only become possible, but absolutely easy to achieve.

About Living Real Healthy:
Living Real Healthy has been launched to provide an awareness and understanding of living a more productive and healthier lifestyle through the power of meditation techniques.

Living Real Healthy

Christine Kelley

16028277491

contact@livingrealhealthy.com

Source: EmailWire.Com

Source: EmailWire.com


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