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(Medical-NewsWire.com, May 12, 2015 ) Guelph, Ontario -- Health and fitness company Forged Champion has just announced a bodyweight exercise program that will be given away as a bonus eBook to anybody that purchases one of their speed ropes off of Amazon. Forged Champion has stated that the bodyweight workout program will be a "no excuses" program because the exercises don't involve any equipment at all, not even a chin up bar.
The eBook will be distributed to customers of their product via an automated email that will be sent out the day after the product ships. The bodyweight exercise program will contain a section explaining calisthenics and how to gain muscle mass as well as strength by using calisthenics. Calisthenics is basically just another way of saying bodyweight exercises. It will also contain instructions on progressing through the workout program and how the program can be modified to fit any skill level whether the user is an advanced athlete or a beginner athlete. The program itself will be at least a one month long program. The eBook will also contain a section at the back of the book explaining how to perform each bodyweight exercise with perfect form so that there are no injuries.
This is the second eBook that will be a free bonus upon purchase of a Forged Champion adjustable high speed cable jump rope. The first eBook is more directly related to jumping rope and contains over thirty workout routines to assist the user in improving their conditioning and lowering their body fat percentage.
Forged Champion has stated that they will soon be announcing an update to their website.
About Forged Champion
Forged Champion is a health and fitness company providing workout plans, health advice and the very best fitness products to optimize the human body and enhance the users life.
Forged Champion
Lexi Dickson
15198221289
pr@forgedchampion.com
Source: EmailWire.Com 
Source: EmailWire.com
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