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(Medical-NewsWire.com, September 14, 2015 ) Orlando, FL -- Today, people are suffering from a range of ailments, some of which are absolutely preventable through a healthy diet and lifestyle. There are food items that trigger the development of conditions such as Irritable Bowel Syndrome (IBS). There are pharmaceutical drugs used by individuals who suffer from IBS. However, there are also natural remedies believed to be helpful for the condition.
Turmeric can potentially ease symptoms of IBS. This condition often causes symptoms such as a bloated feeling, cramps, and diarrhea. While it is a painful disease, it is not known to cause permanent damage to the intestines. There are other symptoms such as the frequent urge to empty the bowels and mucus in the stool. The known causes of the condition are depression, stress, and anxiety.
Certain food items can significantly trigger bouts of the condition. Some of these foods are: carbonated beverages, chocolates, caffeine, dairy products, fatty foods, alcohol, and chemical additives. Experts recommend that individuals prone to IBS should avoid consuming these foods.
There are treatment options recommended for the condition such as acupuncture, drug therapy, homeopathy, and dietary changes. Home remedies like exercise, hot baths, and deep breathing exercises are also recommended. Herbal remedies, such as the use of turmeric, are also believed to be effective in fighting the condition.
Turmeric is a very old, medicinal spice that has been used for thousands of years. It is not just known as a kitchen ingredient that adds color and taste to dishes and beverages, but it is also used for medicinal purposes. Turmeric has long been popularized by its phytochemical called curcumin.
IBS is not considered to be a severe medical condition. However, it can significantly affect the sufferer's quality of life. Individuals who suffer from IBS are typically prone to being forced to miss work, travels, or celebrations and outings. This is often due to the symptoms caused by the condition such as diarrhea, gas, constipation, or pain in the abdominal region.
According to new studies from the University of Reading, UK, turmeric could potentially remedy intestinal conditions. This spice has even been used for thousands of years in treating arthritis, skin problems, and indigestion. It is believed that the anti-inflammatory and antioxidant properties of turmeric could potentially help ease IBS symptoms as well as keep IBS in remission.
The UK studies, published in the 2004 Journal of Alternative and Complementary Medicine, found that the IBS symptoms reduced by 53 to 60 percent after the treatment. Sufferers may use turmeric powder or take advantage of the curcumin supplements widely available nowadays (http://www.amazon.com/Turmeric-Curcumin-BioPerine-Extract-Vegetarian/dp/B00VSVKJ8I).
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Divine Bounty
Melissa Scott
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Source: EmailWire.Com 
Source: EmailWire.com
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