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(Medical-NewsWire.com, December 06, 2015 ) Beaverton, Oregon -- The Healthy Lifestyle Academy is a new initiative of The Smart Group Inc. This company specializes in promoting health and vitality through quality diets, exercise and supplements. The Smart Group Inc. retails a wide range of supplements under the Activa Naturals trademark and is well-known throughout the United States as a trusted source of information. The new Healthy Lifestyle Academy is designed for people that want to learn more about nutritious foods. The website features a range of topics and articles covering all aspects of healthy living. Their information is derived from current scientific studies to ensure accuracy. Recently the Healthy Lifestyle Academy posted a feature article on strawberries.
"Strawberries are a fantastic source of nutrients and most people love them. These berries are often very appealing to children, making them a great option for school lunchboxes and daily snacks", explains Mr. Author, President of the Healthy Lifestyle Academy. "One of the main aims of the new website is to help inform the public about different types of foods that have high concentrations of essential amino acids, vitamins, minerals, and antioxidants for a healthy body. On the Healthy Lifestyle Academy website you'll learn all about these nutrients, why they are important, and the top food sources. We also provide a range of recipes to help inspire people and get them to think about different ways to incorporate these foods in their diet", added Mr. Author.
Eating strawberries regularly can provide a range of health benefits. Containing plenty of antioxidants, strawberries have anti-inflammatory properties that can help to boost the immune system and safeguard the body against a wide array of diseases and illnesses. Strawberries also support good cardiovascular health, defend against cancer, and can help to lower the risk of diabetes.
Strawberries are just one of the fruits currently covered on the Healthy Lifestyle Academy site. There are also articles on blueberries, cherries and cranberries; with plenty more to come. Other articles cover vegetables and seeds such as buckwheat, asparagus, beetroot, cucumbers, leeks, Brussels sprouts, and cauliflower. There are a lot more articles to be added to the Healthy Lifestyle Academy website over the upcoming weeks and months.
For more information about foods to support good health and vitality, the Healthy Lifestyle Academy also has a sister site called the SuperfoodsGuru.info. This is another new development from The Smart Group Inc. and covers a wide range of information specific to nutrient dense foods otherwise known as ‘superfoods'. Both the SuperfoodsGuru.info and the Healthy Lifestyle Academy websites promise to deliver accurate, up-to-date information for the best food choices
About Healthy Lifestyle Media
Healthy Lifestyle Media is a proud provider of health information, and firmly believes in knowledge as power. HLM publishes works from writer Jay Author and presents video and books around the web.
Healthy Lifestyle Media
Barry Gardens
1-888-987-5180
support@healthylifestylemedia.com
Source: EmailWire.Com 
Source: EmailWire.com
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