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(Medical-NewsWire.com, December 22, 2015 ) Beaverton, Oregon -- The Smart Group Inc. has just launched two new websites to help educate people on the importance of healthy living and good food choices. Renowned for their range of supplements sold under the Activa Naturals brand, The Smart Group Inc. is well respected across the United States. One of the characteristics of this company that appeals to the public is the fact that everything that they do is backed by solid scientific research. It is this knowledge that The Smart Group Inc. is now channeling into their two new sites: the Healthy Lifestyle Academy and the SuperfoodsGuru.info websites. The Healthy Lifestyle Academy offers a range of articles covering different foods and their nutritional value. Recently cranberries have come into the spotlight, just in time for the festive season.
"Over the festive season we all like to indulge our taste buds and sometimes this can lead to poor food choices. However, the great news is that your cranberry sauce actually has health benefits. Cranberries are an excellent source of antioxidants and other nutrients that are good for the body", explains Mr. Author, President of the Healthy Lifestyle Academy and founder of The Smart Group Inc. "We have been reviewing a whole range of scientific literature about various fruits and vegetables to provide people with all the information they need to make informed dietary choices. There is a lot of bad information out there and we want to redirect people to Healthy Lifestyle Academy and the SuperfoodsGuru.info websites for accurate data", added Mr. Author.
Cranberries are known to help prevent urinary tract infections due to their high concentrations of proanthcyanidins. These compounds stop bacteria from attaching to the lining of the urinary tract, effectively preventing infections. Studies show that cranberries also have antioxidants that can help to protect the body against cancer cell development and may lower the concentration of cancer causing toxins in the body. These are just a couple of the health benefits of cranberries covered by the Healthy Lifestyle Academy.
There are also a wide range of other foods featured in articles on the Healthy Lifestyle Academy website. Some of these include cherries, blueberries, cauliflower, buckwheat, asparagus, beetroot, leeks, Brussels sprouts, and cucumbers. More articles are scheduled to be posted over the upcoming weeks and months, making this website a valuable source of information.
The SuperfoodsGuru.info website is another information portal from the Smart Group Inc. This site is particularly interested in nutrient-rich foods. Visitors can find a range of video tutorials about the best superfoods and their specific health benefits. Both the SuperfoodsGuru.info and the Healthy Lifestyle Academy will continue to evolve and develop; hopefully becoming that go-to resources for up-to-date information on positive dietary changes and lifestyle adjustments.
About Healthy Lifestyle Media
Healthy Lifestyle Media is a proud provider of health information, and firmly believes in knowledge as power. HLM publishes works from writer Jay Author and presents video and books around the web.
Healthy Lifestyle Media
Barry Gardens
1-888-987-5180
support@healthylifestylemedia.com
Source: EmailWire.Com 
Source: EmailWire.com
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