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(Medical-NewsWire.com, February 12, 2016 ) New York, NY --
For some people mattresses are of two kinds, one that causes back pain, and the other that relieves this pain and provides comfort. The chiropractors recommend a mattress that can provide ample support to both the back and spine as well as for the neck region. The wrong alignment of neck can also causes pressure on the spine causing back pain. Such recommended mattresses by the chiropractors are reported to reduce the back pain almost to the half. There are doctors who are trained to give advice on the sleep systems or mattresses to help you choose the healthiest of them all.
Here are the top 3 mattress recommendations by chiropractors.
Saatva mattress with zonal separation: The most recommended mattress by chiropractors is the zonal separated Saatva mattress that has the entire mattress divided into three zones, neck, back, and lower region. Each of these zones provides different pressure support, according to the weight. Here the most advantageous feature is the back support region that is right for the people with back problems. It also gives weight related support to the neck region as well. This makes a luxury mattress that can support the lower back. Unlike the memory foam that mostly gives even support all over, this one comes highly recommended.
Latex memory foam mattresses are another recommended category by chiropractors. The mix of latex and memory foam in the top layer and the spring support in the basal layers is right for supporting the spine and comfortable top.
Water beds are the surprising inclusion in the top 3 recommended mattresses for the back pain. Most chiropractors recommend this mattress over any luxury mattress or firm mattress. Equally effective is the air beds for most.
Other things to note before buying a mattress
Buy the box spring along with the new mattress for utmost comfort and maximum effects. The wrong or old box spring can damage the mattress as well as your health. Get rid of your old box spring even if it is relatively newer. Instead get the matching and recommended one along with the mattress recommended by the chiropractor.
A firm mattress may have more stiffness and less coil support. It plainly has more padding at the top and not a durable coil system.
The plush mattresses are softer ones that cannot support the back or neck adequately. The luxury mattresses are another case where all the necessary factors may be in the right amount and can provide better support than other mattresses. But mostly plush is means soft in mattress terminology.
Make sure your chiropractor does a well evaluation of your sleep patterns. The mattress recommended by chiropractors is almost as a custom made mattress for your health. Not all mattresses are equal to improve the health. The mattress for lower back pain is different from that for the upper back pain. The same applies for those who are stomach sleepers or the side sleepers. Each one needs a different kind of mattress.
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Source: EmailWire.com
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