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(Medical-NewsWire.com, February 12, 2016 ) Titusville, FL -- A contributor to the Uplifting Families blog wrote an entry titled "6 Ways to Take Care of your Feet." Beverly Ellis, mother of four, created Uplifting Families to share personal, household, and parenting experiences with other parents. This article mentions simple foot care such as wearing insoles from Hydrofeet®.
According to the article, most people ignore their feet until they experience pain. However, feet should be given attention and care, since they are the first part of our body to absorb pressure from the ground when we move. In addition, the feet are responsible for keeping people upright and well-balanced. Many foot and leg problems can be avoided with just a bit of tender, loving, basic foot care.
The article first mentions wearing shoes that fit properly. Footwear that is too small or too big can cause foot problems. People should own multiple pairs of shoes so these can be rotated, giving enough time for each shoe to dry completely before being worn again. Next, feet should be washed every day to avoid the formation of fungus or bacteria. Use a washcloth with mild soap and lukewarm water.
Another way to take care of the feet is to avoid pedicures. Although the objective of a pedicure is to remove dead skin and clean the nails, several health risks are involved. These risks include transfer of bacteria and fungus from one foot to another, especially if equipment is not sanitized properly. People with open wounds should especially avoid pedicures. In addition, the feet should be moisturized. They become dry every day, and they need to be re-hydrated.
Another suggestion is to wear good insoles, such as Hydrofeet®, to avoid feet pain. Hydrofeet® arch support shoe inserts are made of FDA-approved glycerin, which is responsible for distributing pressure evenly across each foot. This ingredient also provides a reflexology-like massage with every step. Wearing Hydrofeet® helps users to feel that their feet are pampered.
The last suggestion in the article is to engage in regular exercise to ensure feet are always strong and healthy.
Midwest Health Solutions is an authorized seller of Hydrofeet® Kids and Hydrofeet® shoes insoles for women and men, which can be purchased on Amazon.
About Hydrofeet
Hydrofeet® is a 10-year-old company specializing in health and personal care items, mainly focused on eliminating foot pain and providing proper foot care. The company prides itself on combining the best quality products with the best customer service in the industry.
HydroFeet
Michael Bitler
989-884-4680
info@hydrofeet.com
Source: EmailWire.Com 
Source: EmailWire.com
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