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(Medical-NewsWire.com, February 25, 2016 ) Good question! Why should I even care about my indoor air quality when I am actually fit and fine? You might be healthy but only to the exterior; internally you might be suffering a lot of health issues that are yet to come out as it is. The same would be the case for your other family members as well your colleagues in the office.
The fact is that the modern era is too much about indoors for almost all kinds of activities. The time we spend indoors has doubled over the years. It is this indoor air that we breathe for the major part of the day, it is essential that the air be of good quality and does not contain too much of pollutants in it. Here are some points that would make you think again about the indoor air quality of where you spend most of your day.
Highly polluted than outside: With the number of nonmetallic utensils, cleaning agents, cooking gas, gadgets, and other household items like the candles etc increasing, the amount of pollutants from these are also increasing. These items emit volatile organic compounds and other chemicals in small amounts. If the ventilation inside the home or office is minimal, these chemicals will accumulate and you will not know about them until you have frequent health issues. The carpets, foam from the furniture,
Health Issues: The health issues due to poor quality air inside are many. The common cold, cough, sneezing, asthma, other respiratory issues to the serious problems like cancer can all be caused by poor indoor air quality. If you are not careful enough they can hit you badly.
Spending too much time inside: As said earlier, just because you spend too much time indoors, make it all the more important reason why you should care about your indoor air quality. Know your surroundings well and keep track on all that you use to know what are healthy and what causes the bad impression on the air we breathe. Health starts from home, so make the home healthy for you to be healthy.
Indoor air is actually under your control: Yes, the only surrounding that is under your control is your home. It is easier to find the culprit that pollutes your air inside the home. You don’t need to search deeper to see what are the reasons or sources of the pollution. So pay more attention to these to stay healthy. Your indoors is easy for you not just to spot the pollution source but also in eliminating it without much troubles. So why not make full use of this opportunity and clean the indoor air wisely before it poses major problem for you.
There are quite a lot natural and otherwise ways to clean the air and improve the indoor air quality. Choose the suitable one for you, but only after a check on the air quality. There are many air purity kits available that helps you identify the leading problem of the kinds of pollutants you have at home. This helps in choosing the right solution in cleaning the air effectively.
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Source: EmailWire.Com 
Source: EmailWire.com
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