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(Medical-NewsWire.com, August 25, 2016 ) Tampa, FL -- YogaLifestyles.com is the top website that shares their expertise in yoga to advocate yoga challenge poses. YogaLifestyles.com unveils the secret behind the oldest living yoga instructor in the history. According to TheDailyStar’s website, yoga is for everyone. So, CTVNews proved this statement as they featured the record holder of Guinness World Record for the oldest instructor of yoga. YogaLifestyles.com agrees that yoga is fit for all ages, sizes, genders, fitness levels, and faiths. YogaLifestyles.com shares how the oldest yoga instructor was able to reach her incredible age while taking yoga challenge poses.
Recently, a woman with the record-breaking age as a yoga instructor named Herbert, Ida celebrated her 100th birthday. Ida was introduced first in the Reader’s Digest Best Health Magazine when she got the award in Guinness World Record at the age of 96. YogaLifestyles.com is proud to share that even at the age of 50; Ida managed to learn yoga which can truly inspire people to age gracefully. Furthermore, YogaLifestyles.com reveals that as a matter of fact, Ida hasn’t got any aches or pains while aging and doing yoga. In fact, if yoga is one of the secrets for staying young, then this oldest yoga instructor is a living proof.
YogaLifestyles.com shares that Ida does yoga poses every morning. She teaches yoga regularly to a group of women that ranges from 60 years old and above three years ago before she retired. But, does living the life of a yoga instructor includes a strict health regimen? YogaLifestyles.com denies that because according to Ida, only a glass of wine a day helped her maintain a good health over the years. Most importantly, having a positive outlook in life and enjoying it is a great attribute for a long life. Until now, she still practices sun salutations poses in her retirement home. That is why more yogis get attracted to join in yogathon and do yoga challenge poses.
Recently, almost 100 yogis joined the yogathon in Canatara Park to take the yoga challenge poses. They take part in the 108th Sun Salutations Challenge under the blue sky morning and performed in sequence and worked in pairs. According to YogaLifestyles.com, teamwork always makes yoga more fun. They also encourage yogis and yoga aspirants to be creative in their environment while doing yoga challenge poses since it is a great opportunity for taking pictures. YogaLifestyles.com invites everyone to take yoga challenge poses and post their photos on Instagram to inspire more people.
About Yoga Lifestyles
At Yoga Lifestyles, we believe yoga should be celebrated as a lifestyle, rather than a hobby or sport. Yoga creates a holistic appreciation of life and the earth we inhabit. We want writers that understand our mission: to spread the goodness of yoga.
Contact
Dimitry Vital
PR and Marketing @ Yoga Lifestyles
Email Address: info@yogalifestyles.com
Website: http://yogalifestyles.com/
Yoga Lifestyle
Dimitry Vital
863-546-2988
info@yogalifestyles.com
Source: EmailWire.Com 
Source: EmailWire.com
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