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(EMAILWIRE.COM, February 02, 2010 ) Philadelphia, PA - 40 million American adults ages 18 and older suffer from a diagnosed anxiety disorder. This number does not include our children, the rest of the world and people who shun diagnoses. People need safe, effective solutions to anxiety, fear and stress so they know which antidote to use with each problem. A new online course, Overcome Anxiety Naturally, offered by Philadelphia licensed psychologist Doris Jeanette, Psy.D. provides the rock solid physical help people need to reduce anxiety (http://www.drjeanette.com/anxietyonlinecourse.html ) .
“So many people are fed up with assembly-lined talk therapy appointments and our culture’s overemphasis on drugs – and there definitely are effective alternatives,” says Dr. Jeanette, who has never been part of a managed care program although she has been practicing for 34 years. “I learned to relax people during my Post Doctorate with Dr. Joe Wolpe at Temple Medical School in 1975. Then I discovered additional methods that help people calm down their nervous system and feel comfortable in their body. The Overcome Anxiety ecourse is based on learning research like Cognitive Behavior Therapy and it goes way beyond thoughts into body awareness, healthy emotional expression and the laws of physics-- because you just can't go wrong with gravity!”
Dr. JeanetteÂ’s Overcome Anxiety Naturally online course offers 10 written lessons that start with how to stop an anxiety attack and builds up the physical and emotional skill set needed to keep racing thoughts from ruining the show. In addition 5 hours of audio teach holistic health concepts related to emotional health and energy. The audio provides comfort and encourages healthy brainwaves. The online course costs $149.97 and there are no negative side effects. Positive side effects are relaxation, reduced blood pressure, restful sleep, increased pleasure and laughter.
Dr. Jeanette is Director of the Center for New Psychology, hosts the radio show “Live at the Edge,” publishes a popular newsletter, The Vibrant Moment, and has been featured in the news numerous times, such as in the Philadelphia Inquirer, Chicago Tribune, Woman’s Day, Men’s Health, on CN8 TV, PBS radio and more.
For full details on the Overcome Anxiety Naturally online course, visit http://www.drjeanette.com/anxietyonlinecourse.html .
Center for the New Psychology
Dr. Doris Jeanette
215.732.6197
drjeanette@drjeanette.com 
Source: EmailWire.com
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